6AM drops taken, off to work with my signature Starbucks cup filled with lemon and ice water
|ps mine has the red and white striped straw|
11:20AM leaving work at Macy's and get an urgent, "can you come to work on the radio right now" phone call. I go knowing I don't have anything proper to eat, so I drink lots of water. drama at radio station-very unsettling.
2:30PM get home, STARVING by now! I want to eat everything in sight but don't. I try to calmly make my lunch, relax and enjoy it. I made this really great salad with greens, 1/2 grapefruit, 3.5 oz of grilled chicken, Walden Farms Italian dressing (no calories), and Melba toast. It was delicious!
4-6PM having difficulty not eating bad things for me so I ate some celery-bleh, tummy feels gross and mentally I feel weak. Frustrated that today was a tougher day than Monday! I'm told tomorrow will be easier.
7pm dinner was talapia and asparagus with lemon and oregano baked in a foil pocket, apple and bread stick. Another tasty meal and filling too. This is where I found the recipe: http://hcgrecipes.blogspot.com/
Happy to have made it through today without blowing it!