Thursday, March 10, 2011

Day 3

4:30AM ugh! up too early because I have to work at Macy's today.  Why my body thinks it needs to get up an hour before the alarm goes off is beyond me.  Weigh in: down another 1.6 lbs, so a total of 3.4-sweet!

6AM  drops taken, off to work with my signature Starbucks cup filled with lemon and ice water

ps mine has the red and white striped straw
9:05AM  break at Macy's. had some water, tea and hard boiled egg.  I know I'm not supposed to eat anything til noon, such a rule breaker! 

11:20AM leaving work at Macy's and get an urgent, "can you come to work on the radio right now" phone call.  I go knowing I don't have anything proper to eat, so I drink lots of water.  drama at radio station-very unsettling.

2:30PM get home, STARVING by now!  I want to eat everything in sight but don't.  I try to calmly make my lunch, relax and enjoy it.  I made this really great salad with greens, 1/2 grapefruit, 3.5 oz of grilled chicken, Walden Farms Italian dressing (no calories), and Melba toast.  It was delicious! 

4-6PM having difficulty not eating bad things for me so I ate some celery-bleh, tummy feels gross and mentally I feel weak. Frustrated that today was a tougher day than Monday!  I'm told tomorrow will be easier.

7pm dinner was talapia and asparagus with lemon and oregano baked in a foil pocket, apple and bread stick. Another tasty meal and filling too.  This is where I found the recipe:
Happy to have made it through today without blowing it!


  1. Dinner did sound good and I'm still proud of you...hope to see you today at the factory

  2. Keep up the hard work!! the meals sound good. Congrats on your progress

  3. You still did AWESOME, even though your schedule got messed up....You can do this!